By Daily Mail Reporter
Svelte: Clare Nasir was looking pretty in purple on a night out in London yesterday after losing all her baby weight, right, pictured in July
She's weathered the indignity of having unflattering pictures of her trying to lose her baby weight - but Clare Nasir has clearly hit a purple patch if these pictures are anything to go by.
The London Tonight weathergirl, 40, showed off her honed figure in a racy purple off-the-shoulder jersey dress.
The 5ft star weighed 12st 7lbs when she gave birth to daughter Sienna prematurely in November 2009, and weighed 10st 4lbs when she was photographed in her bikini.
She now weighs eight stone and wears size 6 clothing after losing 12 inches off her belly.
Striding out: The weather girl was wearing a tight crochet frock and nude heels
Nasir recalled: 'Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.
'I wanted to lose it quickly - as well as safely - and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.'
Explaining her workout DVD, she enthused: 'Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it.
Pain for gain: The star's tough workout and diet regime has not only led to a trim figure, but an exercise DVD too
Happy couple: Clare was on a rare night out with husband, BBC6 Music DJ Chris Hawkins
'That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible.'
Clare's workouts include kickboxing, lengthy runs, using weighted exercise balls and completing exercises such as push-ups and sit-ups on an inflatable balance ball.
Source:Dailymail
Svelte: Clare Nasir was looking pretty in purple on a night out in London yesterday after losing all her baby weight, right, pictured in July
She's weathered the indignity of having unflattering pictures of her trying to lose her baby weight - but Clare Nasir has clearly hit a purple patch if these pictures are anything to go by.
The London Tonight weathergirl, 40, showed off her honed figure in a racy purple off-the-shoulder jersey dress.
The 5ft star weighed 12st 7lbs when she gave birth to daughter Sienna prematurely in November 2009, and weighed 10st 4lbs when she was photographed in her bikini.
She now weighs eight stone and wears size 6 clothing after losing 12 inches off her belly.
Striding out: The weather girl was wearing a tight crochet frock and nude heels
Nasir recalled: 'Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.
'I wanted to lose it quickly - as well as safely - and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.'
Explaining her workout DVD, she enthused: 'Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it.
Pain for gain: The star's tough workout and diet regime has not only led to a trim figure, but an exercise DVD too
Happy couple: Clare was on a rare night out with husband, BBC6 Music DJ Chris Hawkins
'That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible.'
Clare's workouts include kickboxing, lengthy runs, using weighted exercise balls and completing exercises such as push-ups and sit-ups on an inflatable balance ball.
Source:Dailymail
Comments (0)
Post a Comment
Note: Only a member of this blog may post a comment.