By Daily Mail Reporter

Dinner guests: Kim Kardashian, pictured here on a girls' night out with RnB star Ciara, has spoken about her body hang-ups and fitness regime

Reality star Kim Kardashian has admitted that she still has jiggly thighs and cellulite - despite an intensive exercise regime.

In a new interview, the reality star reveals she usually manages to exercise seven days a week - but says she still has hang-ups about her enviable figure.

And Kim, who was pictured dining out in West Hollywood last night with RnB star Ciara, admits that her weakness is her love of food.

'Of course I struggle with insecure moments,' she tells U.S. fitness magazine, Self. 'I wish I didn't. But I love to eat! Especially sweets.'

'And I'll say it. I think my thighs are jiggly and I have cellulite. Now let's move on!

'Because when I put the time in at the gym, I'm confident. You have to feel good to look good.'

Keeping trim: The singer at STK restaurant for dinner with her celebrity friends last night, says she exercises seven days a week when she is in Los Angeles

Supper club: Kim, second right, was joined last night by, from left Brittany Gastineau, LaLa Vasquez, Serena Williams, Kelly Rowland and, far right, Ciara

Kim, who is famed for her curves, says her motivation for staying trim is seeing herself in a bikini.

'On days when I need extra motivation, I just think: 'Bikini, bikini, bikini!'' she says.

Whether or not she's motivated Kardashian says she makes it to the gym seven days a week when she is in Los Angeles.

Last year she admitted that she put on weight while she was filming in New York. But she says that her life is different when she is on the West Coast.

She says: 'When I'm in LA I exercise every day, I'm in the best shape of my life.

'Of course, I'm a perfectionist, so there's always room for improvement.

'I lift weights with my trainer, Gunnar Peterson, in the morning three days a week.

'After working out, I see a difference in my butt and thighs and my clothes fit a little differently, too.

'I'm also really proud of how toned my arms are.'

These days Kardashian says she celebrates her best assets.

She tells Self readers: 'Find the one part of your body that you love and accentuate it. 'For example, because I have a small waist, a big butt and thin legs, belts work for me.

'You have to know what looks best on your body.

'Growing up I saw only skinny models and didn't relate. Salma Hayek and Jennifer Lopez prove you can be curvy and proud!'

Famous curves: Kim says her motivation for staying trim is seeing herself in a bikini, seen here last July

In the interview, Kim also blasts rumours that she has had plastic surgery, saying that she has 'always had big lips,' and her nose and bum are natural.

'Rumours don't bother me anymore,' the Kourtney and Kim Take New York star says.

'I've read that I've had my lips done.

'I've always had big lips. Look at my baby pictures. It's ridiculous.

'Or they'll show one picture of me today and one tomorrow and say I've had my nose done in between.

'When? Didn't you see me yesterday?

'And how many times have I 'had my butt done'? People's logic is so weird.

'I don't know why they bother! You can't worry about all the gossip.'


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